Strength, Conditioning, Speed, Agility, Mobility, & Injury Prevention Fitness Volleyball Specific Training

2 Sessions per week - $50 per month.

MVP stands for Maximum Volleyball Performance.  Results MPV are Sports Specific Volleyball Strength Conditioning, Speed, Agility, and Injury Prevention workouts session with Eddie Henry. 

Dates and Times   Starting November 26th

Every Monday and Wednesday

3:00pm - 5:00pm

Health and Release Forms

Contact

Each player will need to purchase the following that will be used for our workouts.

Lacrosse Ball                   Click Here

Jump Rope                        Click Here