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Maxium Volleyball Performance

Results MVP - Maximum Volleyball Performance

Strength, Conditioning, Speed, Agility, Mobility, & Injury Prevention Fitness Volleyball Specific Training

2 Sessions per week - $50 per month.

MVP stands for Maximum Volleyball Performance.  Results MPV are Sports Specific Volleyball Strength Conditioning, Speed, Agility, and Injury Prevention workouts classes. 

Dates and Times   Starting November 26th

Every Monday and Thursday

4:00pm - 5:00pm

 

 

Health and Release Forms

 

 

Contact

Results Fitness
201 E 16th Ave,
Gulf Shores, AL 36542
 
Eddie Henry
www.XRLifestyles.com
 

Required Equipment

Each player will need to purchase the following that will be used for our workouts.

Lacrosse Ball                   Click Here

Jump Rope                        Click Here

Muscle Foam Roller     Click Here
(12 inch Roller)