Strength, Conditioning, Speed, Agility, Mobility, & Injury Prevention Fitness Volleyball Specific Training
2 Sessions per week - $50 per month.
MVP Fitness Start Wednesday, Dec 11th 4pm - 4:45pm.
Training sessions are held at Midtown Fitness Gulf Shores
Volleyball specific volleyball modalities. Top athlete training!!! If we have enough interest to create a 2nd session starting at 6pm, then we can make that happen. Please email me if you are interested in a 6pm session.
Injury Prevention workouts session with Eddie Henry.